Nortus Fitness is a leading brand in Complete gym setup in India and a manufacturer of range of commercial gym equipment available in all categories.
Here, we are exploring our top 10 commercial strength equipment -
Smith Machine
The Smith Machine is a gym machine used for weightlifting exercises.
It has a barbell that moves up and down along fixed tracks, which helps you lift weights safely.
You can use it for exercises like squats, bench presses, and shoulder presses.
The machine has safety catches that stop the barbell from falling if you can’t lift it anymore.
Cable Crossover
The Cable Crossover is a gym machine with two adjustable cables that you can pull in different directions.
It has a frame with pulleys that let you attach handles or bars.
You stand in the middle and pull the handles together or apart to work out your upper body muscles, like your chest, shoulders,
and arms.
You can do many different exercises with it, such as chest flys and rows.
Functional Trainer
The Functional Trainer is a gym machine with two adjustable arms that move up and down.
Each arm has a cable with handles or bars attached.
You stand in front of the machine and pull or push the handles in different directions to work various muscles.
This machine is very flexible because you can adjust the height and position of the cables.
It helps you do many exercises, like chest presses or bicep curls, and is great for building strength, balance, and coordination.
Seated Leg Curl/Extension
The Seated Leg Curl/Extension machine helps you strengthen your legs. It has two main parts –
one for working your hamstrings (the back of your thighs) and another for your quadriceps (the front of your thighs).
To use it, you sit on the seat and adjust the machine to fit your body.
For leg curls, you bend your knees to pull a padded bar towards your bottom.
For leg extensions, you straighten your legs to push the bar away.
Plate-Loaded Seated Dip
The Plate-Loaded Seated Dip machine helps you build strength in your triceps (the back of your arms) and chest.
You sit on the machine and hold onto the handles.
To use it, you push down with your arms, which moves a weight up and down.
The machine has weight plates that you can add or remove to adjust how heavy the workout is.
This helps you get stronger in your upper body.
The seated position makes it easier to stay balanced while lifting weights.
Leg Press-Linear
The Leg Press-Linear machine helps you build strong legs.
You sit on the machine with your back against the seat and place your feet on a large platform.
To use it, you push the platform away from you using your legs.
The machine moves the platform in a straight line, so you work your leg muscles, including your thighs, hamstrings, and glutes.
Plate-Loaded Seated Biceps
The Plate-Loaded Seated Biceps machine is used to build strength in your biceps, which are the muscles at the front of your upper arms.
You sit on the machine and place your arms on the pads.
To use it, you hold onto handles and curl the weights up towards your shoulders.
The machine has weight plates that you can add or remove to adjust how heavy the exercise is.
This machine is designed to make your bicep workouts easier and more focused.
Incline Pec Fly
The Incline Pec Fly machine is used to strengthen your chest muscles.
You sit on the machine with your back against a slanted seat.
To use it, you hold onto handles that are on each side and open your arms out to the sides, then bring them back together.
This movement targets the upper part of your chest.
The machine helps you work your chest muscles safely and effectively.
You can adjust the weight to make the exercise easier or harder.
Standing Calf Raise
The Standing Calf Raise machine helps you strengthen your calf muscles, which are at the back of your lower legs.
You stand on the machine with your feet on a raised platform.
To use it, you lift your heels off the ground by pushing up on the balls of your feet, then lower your heels back down.
The machine usually has weights that you can adjust to make the exercise harder or easier.
Plate-Loaded Iso-Lateral Decline Chest Press
The Plate-Loaded Iso-Lateral Decline Chest Press is a machine used to strengthen your chest muscles.
You sit on the machine with your back angled downward.
You hold onto the handles and push them away from you.
This action works your chest muscles.
The machine uses weights that you can add or take off to make the exercise harder or easier.
It focuses on the lower part of your chest because of the decline angle.
This machine helps you build strong, well-defined chest muscles safely and effectively.
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